So, it's been about a year since I started making a conscious effort to take better care of myself by eating better. I've never been a breakfast person, but now I usually eat something within an hour of waking up, even if it's just a handful of almonds. I eat a little something whenever I feel hungry, but if it's not mealtime, I usually eat just ( Read more... )

I HAD A GOOD DAY AT WORK. Finally ( Read more... )

"It's not who you are that holds you back, it's who you think you're not." ~ Unknown

I'm not sure what got into me, but last night I cooked two dinners. Like the kids wouldn't have eaten the pasta with ham, peas, mushrooms and cheese. But I made them tuna melts and fries all the same. Gracious, I used as many dishes as Jimmy would have in concocting a single meal! (That's usually a lot ( Read more... )

When half-gods go, the gods arrive. -- Emerson

No more doubt.

How many times can I say this and then still backslide? How can I teach myself this once and for all, or set up some system of reminders so that I don